No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 126 Reviews
8.3
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
MethylSulfonylMethane (MSM)
1,000 mg
†
Most Useful Reviews
9
Stronger bones overall
54 people found this helpful
This MSM powder is a must for cellular, tissue, and bone healing. I've used it for decades post-knee injury, and after two years of minimal daily intake, my spurs and pain have vanished. At over 60 years old, I feel fantastic and believe in this product’s effectiveness for overall health and toxin elimination.
Read More
9
Knee pain relief
53 people found this helpful
Gone are the constant pulling pains in my knees. I gave some to my dad, who was tormented by joint pains and shoulder aches, and he now feels relief and finds it easier to move. I initially took MSM from Jarrow, and the pulling pains in my knees disappeared, especially during weather changes. I chose not to try their other complex with less MSM. This mineral is essential for joint and connective tissue health, particularly for the elderly and athletes. With 200 capsules in a package, it provides a satisfactory duration of use, and I trust this brand, having tried many of their products.
Read More
9
Pain-free mornings
21 people found this helpful
I am now pain-free! After dealing with bone spurs and plantar fasciitis, and receiving painful steroid shots, I decided to try this product. While it didn't significantly improve my allergy symptoms, within a week, my foot pain decreased dramatically. Mornings, which were once excruciating, are now manageable. I highly advocate for this product as it has worked wonders for me.
This MSM powder is a must for cellular, tissue, and bone healing. I've used it for decades post-knee injury, and after two years of minimal daily intake, my spurs and pain have vanished. At over 60 years old, I feel fantastic and believe in this product’s effectiveness for overall health and toxin elimination.
Read More
9
Knee pain relief
53 people found this helpful
Gone are the constant pulling pains in my knees. I gave some to my dad, who was tormented by joint pains and shoulder aches, and he now feels relief and finds it easier to move. I initially took MSM from Jarrow, and the pulling pains in my knees disappeared, especially during weather changes. I chose not to try their other complex with less MSM. This mineral is essential for joint and connective tissue health, particularly for the elderly and athletes. With 200 capsules in a package, it provides a satisfactory duration of use, and I trust this brand, having tried many of their products.
Read More
9
Pain-free mornings
21 people found this helpful
I am now pain-free! After dealing with bone spurs and plantar fasciitis, and receiving painful steroid shots, I decided to try this product. While it didn't significantly improve my allergy symptoms, within a week, my foot pain decreased dramatically. Mornings, which were once excruciating, are now manageable. I highly advocate for this product as it has worked wonders for me.
Read More
9
Joint pain relief
18 people found this helpful
This product helps relieve joint pain effectively, and I appreciate its benefits.
Read More
10
Promotes joint recovery
15 people found this helpful
MSM is essential for proper joint function. This organosulfur compound boasts high bioavailability. Sulfur aids in preventing degeneration of the musculoskeletal system, notably from aging and stress, and it assists in the synthesis of chondroitin and glucosamine. I’ve found it significantly relieves pain in my joints and lower back when taken with Vitamin C, but it's not for constant use. Those with knee and spine issues should consider it!
Bone pain is a discomfort or ache that originates within the bones themselves and can range from mild to severe. It is different from muscle or joint pain, as it directly affects the skeletal structure. Bone pain can be caused by a variety of factors, including injuries, medical conditions such as osteoarthritis or osteoporosis, infections, or tumors. Symptoms may vary depending on the underlying cause but often include a dull, penetrating ache that may worsen with movement or pressure.
If you're experiencing persistent bone pain, it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan. Imaging tests like X-rays, MRI, or CT scans may be utilized to determine the root cause of the pain. Treatment can vary widely, ranging from medications to alleviate pain and inflammation to physical therapy or, in some cases, surgical interventions. Understanding the underlying cause is crucial to effectively managing bone pain and ensuring the best path to recovery.
Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound that is often used as a dietary supplement. It is found in various fruits, vegetables, grains, and animal products, but its concentration in these foods is relatively low. MSM gained popularity for its potential health benefits, particularly in the realms of joint health, anti-inflammatory effects, and skin care. Many users report improvements in symptoms related to osteoarthritis and joint pain when using MSM supplements.
The mechanism behind MSM's effects is believed to be related to its ability to support the body's production of collagen, which is essential for maintaining healthy cartilage and connective tissues. Additionally, MSM is thought to have antioxidant properties that might help combat oxidative stress, further promoting joint and overall health. However, while many anecdotal reports support these claims, scientific research on the efficacy of MSM is still ongoing. As with any supplement, it's crucial to consult with a healthcare professional before incorporating MSM into your regimen, especially if you have underlying health conditions or are taking other medications.
MSM (Methylsulfonylmethane) is a naturally occurring compound often touted for its anti-inflammatory properties and potential pain relief benefits. Some anecdotal evidence and preliminary studies suggest that MSM may help reduce joint pain and improve mobility, which can indirectly alleviate some bone-related discomfort by decreasing inflammation in the surrounding tissues. However, the direct effectiveness of MSM specifically for bone pain is still a subject of ongoing research. While some users report subjective improvements in discomfort associated with conditions like osteoarthritis, more clinical studies are necessary to establish clear benefits.
As always, if you're considering MSM for bone pain relief, it's advisable to consult with a healthcare professional. They can provide personalized health advice based on your medical history and ensure that MSM is appropriate for your specific situation. Additionally, they may recommend complementary treatments or lifestyle changes to enhance bone health and comfort.
Based on user reviews, the time it typically takes to see results from taking MSM for bone and joint pain varies, but many users report noticing significant improvements within a timeframe of a few days to a couple of weeks. For instance, one user noted they experienced relief from knee pain within just three days of starting the supplement Read Review. Another review highlighted that after two weeks, lower back discomfort had significantly decreased Read Review.
On the other hand, some users indicated that it may take longer for optimal results. One user mentioned that after a month or two of use, their significant shoulder pain had mostly vanished Read Review. In general, it appears that a range of two weeks to two months is common for users to start feeling the benefits of MSM in alleviating their joint and bone pain.
Based on user reviews, many individuals have reported significant improvements in their joint pain and overall well-being after taking MSM supplements. Users have shared experiences of alleviating persistent knee pain, joint discomfort, and even shoulder aches. For instance, one reviewer mentioned the complete disappearance of their joint pain after several weeks, coupled with enhanced skin texture Read Review. Another user described how their Achilles tendon pain, which had troubled them for years, healed remarkably after incorporating MSM into their regimen Read Review.
Moreover, some users have noticed additional benefits such as improved skin and hair health alongside the reductions in pain, illustrating MSM’s versatility. One user stated that within just three days of using MSM, their chronic knee pain diminished significantly, freeing them from discomfort during daily activities Read Review. This anecdotal evidence suggests that while individual results can vary, many find that MSM may effectively support joint health and offer relief from pain when combined with other supplements or lifestyle changes.
Users have reported positively on combining MSM with various supplements to enhance relief from bone and joint pain. For instance, one reviewer highlighted the effectiveness of taking MSM alongside Vitamin C, stating that this combination significantly alleviated pain in their joints and lower back Read Review. Another user found that pairing MSM with Glucosamine Chondroitin resulted in a noticeable reduction in joint pain and improved recovery after exercise, while they also experienced benefits in hair strength and decreased hair loss Read Review.
Additionally, several users have noted improvements when combining MSM with other dietary components. One reviewer incorporated collagen peptides, magnesium, and probiotics into their regimen alongside MSM, which they credited for significant enhancements in joint pain, skin health, and overall vitality Read Review. Similarly, another user reported combining MSM with Omega-3 fish oil for arthritis pain relief, which allowed them to avoid invasive procedures previously considered necessary Read Review. These accounts suggest that users often find greater success in alleviating bone and joint pain when integrating MSM into a broader supplement regimen.
Based on user reviews, there's a consensus that MSM (Methylsulfonylmethane) can significantly alleviate bone and joint pain, but the ideal dosage varies among users. Many report taking one or two tablets daily, noticing improvements in their pain levels within weeks. For instance, one user mentioned taking one MSM tablet daily for two weeks, which led to significant relief from lower back discomfort Read Review. Another mentioned taking two pills in the morning and night, which provided a natural alternative for managing psoriatic arthritis pain Read Review.
Users have reported that consistent, but not always daily use of MSM appears to maintain its effectiveness. One user indicated once-daily intake led to remarkable improvement in knee pain after only three days Read Review, while another mentioned using it intermittently for severe knee pain, asserting it brought relief quickly when needed Read Review. Overall, while the one-size-fits-all dose is elusive, users agree that MSM is quite beneficial when taken in moderate quantities—often ranging from 1000mg to 2000mg daily—especially when combined with other supplements such as Vitamin C or glucosamine.
9
Pain relief effectiveness
6 people found this helpful
This product really works. Due to my job, I had to stand for long periods, causing constant knee pain and noise. After just three days of taking this, I healed. Although I don’t take it daily, it works well for my lower back or knee pain when I need it.
9
Back pain relief
5 people found this helpful
I bought MSM after finding out the cream worked well for my knee pain, hoping it would help my lower back pain too. After taking one tablet daily for two weeks, my lower back discomfort has significantly decreased. I'm truly impressed with the effect.
9
Shoulder pain relief
4 people found this helpful
I bought OptiMSM for my mother, who was experiencing shoulder pain. After a month or two, she reported that the pain has mostly vanished and found it very effective. Unlike other products that require multiple tablets, this is convenient with just one per dose.
9
Joint pain gone
3 people found this helpful
This product made my joint pain disappear completely. I also noticed an improvement in my skin texture. Highly recommended!
9
Effective pain relief
8 people found this helpful
I've been using Doctor's Best MSM 1000mg for years. The large bottle size can be cumbersome, so I switched to a smaller one while maintaining the same ingredients (OptiMSM). My satisfaction is still high as I find it easier to swallow than the Doctor's Best. I started MSM to address the pain in both Achilles tendons, which had persisted for years, and I was amazed at how effectively it healed. I now take it for knee and lower back pain as well, and it truly works. I've also read it helps collagen production when combined with protein and vitamin C, which I occasionally take for cosmetic benefits.
10
Promotes joint recovery
15 people found this helpful
MSM is essential for proper joint function. This organosulfur compound boasts high bioavailability. Sulfur aids in preventing degeneration of the musculoskeletal system, notably from aging and stress, and it assists in the synthesis of chondroitin and glucosamine. I’ve found it significantly relieves pain in my joints and lower back when taken with Vitamin C, but it's not for constant use. Those with knee and spine issues should consider it!
9
Joint pain relief
9 people found this helpful
An excellent dietary supplement for treating and strengthening joints and ligaments! I paired it with "Glucosamine Chondroitin" from 21st Century Health Care. Within a month, my joint pain diminished, my recovery post-exercise was less painful, hair loss reduced, and my nails became surprisingly strong. Highly recommend!
9
Joint pain resolved
6 people found this helpful
I'm thrilled with this product! Initially, I only took collagen peptides without achieving full benefits. After researching further, I combined collagen with MSM, magnesium, and probiotics while altering my diet. Within weeks, my stomach issues vanished, I noticed changes in skin tightness, and my hair grew shiny and soft. This protocol works wonderfully for me, and I believe I've begun to rebuild my joints and cartilage, alleviating pain from my bike contusion.
9
Significant improvement
5 people found this helpful
This MSM, taken alongside Omega 3 fish oil, significantly alleviates my arthritis pain. I still take a prescription anti-inflammatory, but when I run out of MSM and fish oil, the pain discomfort returns. Before taking these supplements, I considered bilateral knee joint replacement; now I feel that is unnecessary.
9
Reduces severe pain
5 people found this helpful
These supplements have greatly helped my friend manage her psoriatic arthritis. Pain from this condition can be unbearable, and avoiding strong painkillers is crucial due to their liver impact. After reading a positive review online, I decided to buy these for her, and we've already noticed improvements within days of taking them. She takes two pills morning and night, and they provide a natural alternative to pain management, with noticeable reductions in joint pain and additional skin benefits.